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Timetable

​​​​​Woodbridge High School (IG8 7DQ)                                           

Monday                                                                                                                                 

5.30pm – 6.30pm – Group ages 4-5                                                                                                    

5.30pm – 7.30pm – Group ages 6-10                                                                                                     

5.30pm – 8.30pm - Squad (By invitation only)                                                                                         

 

Thursday

5.30pm – 6.30pm – Group ages 4-5

5.30pm – 7.30pm – Group ages 6-10

5.30pm – 8.30pm - Squad (By invitation only)

 

Saturday

10.00am – 11.00am – Group ages 4-5

11.00am – 1.00pm – Group ages 6-10

10.00am –1.00pm - Squad (By invitation only)

 

Sunday

10.30am – 11.30am – Group ages 4-5

11.30am – 1.30pm – Group ages 6-10

10.00am –3.00pm - Squad (By invitation only)

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New City – Epping Forest Wellness Centre (IG10 3SA)

Saturday

2.00pm – 3.00pm – Group ages 4-5

3.00pm – 5.00pm – Group ages 6-10

2.00pm –5.00pm - Squad (By invitation only)

 

 

​​​​​​​​​Classes

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Our classes are designed to develop grace in movement, muscular strength/flexibility and build self-confidence. We are committed to providing a safe, fun and positive learning environment for the students​​​​

 

Class - Age 4-5 years​

This class is perfect for beginners who would like to be introduced to rhythmic gymnastics .

'Little Stars' is great for learning new skills and movement, as well as testing child's memory with new routines. This class curriculum is fun but challenging and provides an introduction to the sport through fun technical movement activities with rhythmic apparatus. The lesson include leaning technically correct basics throws, catches, low impact stretching, balancing, jumping, leaping and dance, the development of hand/eye coordination is a major component of this class.

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Class - Age 6 - 10 years

The FUN is a mastery! This  class will develop your child’s physical and mental literacy skills. We will work on physical strength, flexibility, coordination, fitness and confidence. This class combines ballet and creative movements to music, while working with ribbon, ball, hoop, rope and clubs. Waves, circles, throws and catches of the different apparatus along with continued development of ballet, flexibility, strength, conditioning and dance skills are essential part of rhythmic gymnastics class.

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Class - Squad Group 

​This Programme is for competitive gymnasts. The programme combines technical body and apparatus difficulties under the FIG COP rules, ballet skills, creation of individual and group routines

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​​Stretching 

Age - any 

​We offer stretching program for anyone regardless of age and occupation who wants to become more flexible. Ideal for dancers, ballerinas, acrobats, figure skaters, ice dancers and, of course, for gymnasts. Please email us if you wish to join this class.

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